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Herniated disk diet
Herniated disk diet













Arthritis causes inflammation and degeneration in your lower back, which can cause pain, stiffness, and swelling in the area. The lower back is the most common part of the spine affected by osteoarthritis. Osteoarthritis in the spine is one of the most common reasons for a bulging disc. Here are common causes of a bulging disc in the neck and back.

herniated disk diet

Once you know your pain is caused by a bulging disc, you might wonder how this happened. This is why, in addition to pain, you might also experience tingling, weakness, and numbness, which are common signs and symptoms of an aggravated or damaged nerve. When the bulging disc puts pressure on nerves in the spinal canal, it can interfere with the healthy functioning of your central nervous system. Similarly, a bulging disc in your lower back may cause lower back pain, along with pain in your hip, buttocks, leg, and foot. For example, a bulging disc in your neck may cause pain in your neck, along with pain in your shoulder, arm, and into your fingers. When the bulging disc aggravates a nearby nerve, it can cause pain, tingling, and numbness to extend into areas of the body that the particular nerve controls. The most common symptom of a bulging disc is neck or back pain and pain in the extremities. However, sudden trauma and mechanical pressure can also trigger the discs to move unnaturally and bulge. Most often, this occurs as a result of a degenerative disc condition that is a result of aging and wear and tear.

herniated disk diet

This may include pain, tingling, numbness, or even weakness. Ultimately, the herniation will interfere with the surrounding nerves, causing a range of issues. If the outer layer is weak enough, the inner gel may come out – known as herniation – into the bulge, or even break through and become a free-floating fragment. Picture a balloon that is losing air and can have pouches form on the top or bottom. Over time, the outer layer of this disc can be weakened, allowing the inside to push out and bulge the outer rim of the disc. Each disc has a tough outer shell and is filled with a gelatinous material. These discs also absorb shock to the spine.

herniated disk diet

In order to prevent the bone from rubbing together, intervertebral discs sit between each bone. These are stacked vertically on top of each other. The spine is not a single bone but a column formed from bones called vertebrae. If you are suffering from a bulging disc, read on to learn about what treatment options you have. The good news is that it’s possible to use natural forms of disc herniation treatment that offer relief without resorting to heavy medication and procedures. While this condition can eventually heal or be managed, it can also progress without proper treatment, leading to the need for invasive options like surgery. People who have been diagnosed with a bulging disc can experience anything from a mild amount of pain to severe and debilitating symptoms.















Herniated disk diet